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    How to plan your triathlon season?
    Jarrod Evans
    • Oct 18, 2021
    • 3 min

    How to plan your triathlon season?

    What’s the goal of this post? This post is designed to provide some clarity and direction to athletes looking to plan out a season...
    65 views0 comments
    Improve your race day swim speed
    Jarrod Evans
    • Jun 23, 2021
    • 2 min

    Improve your race day swim speed

    What’s the session? This session is designed to be used once per week, for the final 3weeks leading in to an ‘A’ race. It is a pacing +...
    42 views1 comment
    Triathlon Swimming - Practice the demands.
    Jarrod Evans
    • Nov 12, 2020
    • 2 min

    Triathlon Swimming - Practice the demands.

    Swimming for triathlon at its highest levels requires training to meet and exceed the demands of competition. The "Mirror Set" goes some...
    65 views0 comments
    Swimming for Triathlon - Fast 50's
    Jarrod Evans
    • Jun 29, 2020
    • 2 min

    Swimming for Triathlon - Fast 50's

    Swimming fast in a triathlon requires power and speed. The best way to train is to keep things short and fast.
    48 views0 comments

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    M: +1 719 368 0560   E: jarrodevansaus@gmail.com

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    Jarrod Evans

    Level 3 High Performance Triathlon Coach

    © JARROD EVANS 2018. ALL RIGHTS RESERVED. PHOTOS CREDIT RESPESCTIVE.