Jarrod Evans

What’s the goal of this post? This post is designed to provide some clarity and direction to athletes looking to plan out a season...

What’s the session? This session is designed to be used once per week, for the final 3weeks leading in to an ‘A’ race. It is a pacing +...

The nature of triathlon training is incredibly repetitive. For many athletes, putting in long hours with less than perfect form can...