top of page
United States
Australia
Australia
Menu
Close
About
The Coach
Reviews
Blog
Services
Elite Coaching
Age Group Coaching
Junior Coaching
Elite Coaching
Age Group Coaching
Junior Coaching
Menu
Close
Triathlon Coaching Inquiry
All Posts
Running
Cycling
Swimming
Bricks
Strength Training
Racing
Triathlon
Running for Triathlon - The "Mona Fartlek"
The Mona Fartlek has been a staple session for runners and triathletes since the 80's. Learn more about it and how to apply it here.
Running
Jarrod Evans
Aug 29, 2020
2 min read
United States
Australia
bottom of page
