Jarrod EvansNov 12, 20202 minTriathlon Swimming - Practice the demands.Swimming for triathlon at its highest levels requires training to meet and exceed the demands of competition. The "Mirror Set" goes some...
Jarrod EvansSep 11, 20202 minImprove your feel for the water - Swim DrillsImprove your pool and open water swimming with specific drills for your swim stroke. Triathlon Gold offers specific triathlon coaching.
