Jarrod EvansDec 15, 20202 min70.3 Brick SessionThe 'Brick Session' often forms part of an athletes preparation for optimum race day performance and below we have provided just one...
Jarrod EvansOct 16, 20202 minImprove your triathlon run split - Off the bikeThere is no harder skill to master in triathlon than running fast off the bike. It requires practice and specific work to improve it and...